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Article: Ballerina Diets and Nutrition with Rachel Fine

interviews

Ballerina Diets and Nutrition with Rachel Fine

Disordered Eating? Food Guilt? Keto? Supplements? Intuitive eating? Dance nutritionist Rachel Fine shares nutrition advice for dancers and discusses how to fuel your body, building a healthy relationship with food and debunks nutrition/diet myths.

 

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Dancing Swan Lake in a Broadway's Anastasia  | Good Ballet Juju with Lyrica Woodruff
interviews

Dancing Swan Lake in a Broadway's Anastasia | Good Ballet Juju with Lyrica Woodruff

Lyrica Woodruff talks about her journey from the School of American Bunhead to dancing Swan Lake 8 shows a week in the hit Broadway show Anastasia! She shares behind the scenes stories and secrets,...

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Pandemic Burnout Sucks. Here, Have Are Some YouTube Videos.

Let's all collectively admit it - we're all sick of the Great CoVid Plague of 2020/2021. Some of us are really, really burnt out. I posed a question on my personal instagram asking what if people w...

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