News

Claudia Dean Talks Why Leaving the Royal Ballet Was The Best Decision Ever

Claudia Dean was a rising Royal Ballet star when she retired as a professional ballerina. I chat with Claudia about how she found her new purpose beyond the stage and about the importance of stayin...

Ballerina Diets and Nutrition with Rachel Fine

Disordered Eating? Food Guilt? Keto? Supplements? Intuitive eating? Rachel Dance nutritionist Rachel Fine shares nutrition advice for dancers and discusses how to fuel your body, building a healthy...

Dancing Swan Lake in a Broadway's Anastasia | Good Ballet Juju with Lyrica Woodruff

Lyrica Woodruff talks about her journey from the School of American Bunhead to dancing Swan Lake 8 shows a week in the hit Broadway show Anastasia! She shares behind the scenes stories and secrets,...

C&V Sessions - Our Podcast Interview with Kathryn Morgan

Talking to to Katie Morgan, former New York City Ballet soloist, current Miami City Ballet soloist and the ballet queen of Youtube about, well, so many things!

Press - Chatting with the Whole Dancer

I recently sent down with Jess of the Whole Dancer to chat about my dance journey and all things C&V, body image in ballet, eating disorder recovery, the power and perils of social media and mo...